How Men Should Take Care Of Their Face

If you think skin care is only important for women, you are wrong. In fact, it doesn't sound feminine and is vital for men as they have to deal with facial hair and rough skin. Further, getting a facial done before a wedding to look good has become a norm in the men's world.

But, they should keep certain things in mind in day-to-day life too for example using a face wash on daily basis. They must choose it according to their skin type. It must also contain natural ingredients to smoothen their skin.

Moreover, they must use after-shave products every time after they shave. Here, we share some more tips about how men can take care of their skin that too at home.

*Use good cleansing cream or face wash: Men generally use harsh soaps to clean their skin. They do not even bother to get a scrub which suits their skin type. This can make your skin dry. So choose your scrub or face wash carefully to remove impurities without over drying it.

*Don't buy cheap razors: Always choose a razor that fits your skin sensitivity and beard coarseness. Cheap razors might leave you with uneven hairs or go a little below your skin and hurt you. It is good to shave after shower as facial hairs become much softer.

*A correct shaving routine: It is a must for every man. Men should make after-shave products their best friends as after shaving their skin pores get exposed to outside air that also contain dust. Use natural or herbal face wash after you shave.

*Use moisturizer: You must avoid dryness of skin at all cost. Choose a good moisturizer according to your skin-type as it will soften and nourish your skin. If you have an oily skin or prone to breakouts, look for a water-based product.

*Use sunscreen before leaving home: Never move out without applying sunscreen lotion on your skin to minimize risk of getting sun damage, which may result in redness, irritation, and skin cancer.

*Go for facials when required: Don't wait for a wedding or any festival to get your facial done as you need to look as well as feel good all the time. Remember, you again need to choose a facial kit as per your skin-type.

These tips from Mark Zuckerberg on health will help you Temitope Popoola 2 days ago 18529 Share on Facebook Share on Twitter Send email If you do not know Mark Zuckerberg, the Facebook genius, then you are probably not from this planet. This young man has been able to make a lasting impact in the world by creating Facebook. Share on Facebook Share on Twitter health tips from Mark Zuckerberg If you do not know, he is rated as the seventh-richest man in the world. He is well loved as he has been able to use the social network he created to help us connect with our friends and loved ones. Mark Zuckerberg is not just known for his social networking skills, he also has some health and fitness tips to share. Ordinarily, many people would expect someone like his to be fat and bloated because money is not his problem. But this young icon knows the implication of eating unhealthy foods and gaining weight. He takes it upon himself to stay healthy and fit. Find below some of the recommended health tips shared by Mark Zuckerberg: 1. Exercise daily for energy Many people think exercises wear them out; in the real sense working out loads you with bouts of energy. Mark Zuckerberg knows that he needs to keep fit in order to keep Facebook running. He sets out time to exercise when he is not working on the Facebook world. This young man knows that he has to stay in shape to get other works done. He works out at least three times a week. Adopting this lifestyle would keep you healthy both physically and mentally. Blood gets to flow well when you work out from time to time. READ ALSO: See the pictures of the model with a 50-inch butt 2. Use a pet as motivation Now you may find it difficult keeping to your exercise routine; many people skip their working out time because there is nothing or no one to motivate them. Zuckerberg uses his dog as his form of motivation. He takes out this pet sometimes while working out. If you have a pet, you can do this too. Everyone needs encouragement from time to time, your working out time would be more interesting if you find someone to push you. This would keep your pet active and healthy too. 3. The running challenge Zuckerberg has been able to keep fit and healthy by challenging himself. He started the year 2016 by deciding to run one mile per day; he also encouraged people all over the world to join him. Adopting this lifestyle will be highly beneficial to you because it will improve your health. This would assist in weight loss and give you a healthy tone. It will boost your cardiovascular health also. 4. Give back to the society While you work out to keep fit and healthy, it is important for you to make moves to give back to the society. This will give you the satisfaction of being truly happy. The CEO of Facebook uses his wealth to help people across the globe. He makes an immense contribution to the growth and development of the society. A study shows that giving back to the society promotes longevity and lowers the blood pressure at the same time. 5. Eat healthy foods Mark Zuckerberg is a vegetarian who eats meat he can kill himself. He also has an interest in farming; this young man wants to eat healthy food as he knows the implication of pushing down foods that are filled with cholesterol. The high levels of cholesterol in the foods we consume often promote heart-related diseases and high blood pressure. 6. Do something new Zuckerberg likes new challenges; he enjoys doing different things that would make him experience life in a different way. If he is not running a mile in a day, he would be reading a book per week. People feel like they are not getting the best from life because they stick to the same routine. Life becomes boring and uneventful if you stick to a particular way of life. Do something out of the norm; be social and stay disciplined while you are at it. This would help you to be creative. READ ALSO: See how this mother dressed her sleeping baby in costumes 7. Stay positive While on the verge of a breakthrough, challenges would always rise. There will be people who would talk you down and discard your ideas. There are a lot of people who will spit venom when you share a great idea with them. It is important for you to stay positive when you meet negative people like that. This will keep you healthy and prevent you from being stressed or bothered by their meaning remarks.
Read more: https://www.naij.com/951874-7-ways-mark-zuckerberg-grasp-health.html

These tips from Mark Zuckerberg on health will help you Temitope Popoola 2 days ago 18529 Share on Facebook Share on Twitter Send email If you do not know Mark Zuckerberg, the Facebook genius, then you are probably not from this planet. This young man has been able to make a lasting impact in the world by creating Facebook. Share on Facebook Share on Twitter health tips from Mark Zuckerberg If you do not know, he is rated as the seventh-richest man in the world. He is well loved as he has been able to use the social network he created to help us connect with our friends and loved ones. Mark Zuckerberg is not just known for his social networking skills, he also has some health and fitness tips to share. Ordinarily, many people would expect someone like his to be fat and bloated because money is not his problem. But this young icon knows the implication of eating unhealthy foods and gaining weight. He takes it upon himself to stay healthy and fit. Find below some of the recommended health tips shared by Mark Zuckerberg: 1. Exercise daily for energy Many people think exercises wear them out; in the real sense working out loads you with bouts of energy. Mark Zuckerberg knows that he needs to keep fit in order to keep Facebook running. He sets out time to exercise when he is not working on the Facebook world. This young man knows that he has to stay in shape to get other works done. He works out at least three times a week. Adopting this lifestyle would keep you healthy both physically and mentally. Blood gets to flow well when you work out from time to time. READ ALSO: See the pictures of the model with a 50-inch butt 2. Use a pet as motivation Now you may find it difficult keeping to your exercise routine; many people skip their working out time because there is nothing or no one to motivate them. Zuckerberg uses his dog as his form of motivation. He takes out this pet sometimes while working out. If you have a pet, you can do this too. Everyone needs encouragement from time to time, your working out time would be more interesting if you find someone to push you. This would keep your pet active and healthy too. 3. The running challenge Zuckerberg has been able to keep fit and healthy by challenging himself. He started the year 2016 by deciding to run one mile per day; he also encouraged people all over the world to join him. Adopting this lifestyle will be highly beneficial to you because it will improve your health. This would assist in weight loss and give you a healthy tone. It will boost your cardiovascular health also. 4. Give back to the society While you work out to keep fit and healthy, it is important for you to make moves to give back to the society. This will give you the satisfaction of being truly happy. The CEO of Facebook uses his wealth to help people across the globe. He makes an immense contribution to the growth and development of the society. A study shows that giving back to the society promotes longevity and lowers the blood pressure at the same time. 5. Eat healthy foods Mark Zuckerberg is a vegetarian who eats meat he can kill himself. He also has an interest in farming; this young man wants to eat healthy food as he knows the implication of pushing down foods that are filled with cholesterol. The high levels of cholesterol in the foods we consume often promote heart-related diseases and high blood pressure. 6. Do something new Zuckerberg likes new challenges; he enjoys doing different things that would make him experience life in a different way. If he is not running a mile in a day, he would be reading a book per week. People feel like they are not getting the best from life because they stick to the same routine. Life becomes boring and uneventful if you stick to a particular way of life. Do something out of the norm; be social and stay disciplined while you are at it. This would help you to be creative. READ ALSO: See how this mother dressed her sleeping baby in costumes 7. Stay positive While on the verge of a breakthrough, challenges would always rise. There will be people who would talk you down and discard your ideas. There are a lot of people who will spit venom when you share a great idea with them. It is important for you to stay positive when you meet negative people like that. This will keep you healthy and prevent you from being stressed or bothered by their meaning remarks.
Read more: https://www.naij.com/951874-7-ways-mark-zuckerberg-grasp-health.html

These tips from Mark Zuckerberg on health will help you Temitope Popoola 2 days ago 18529 Share on Facebook Share on Twitter Send email If you do not know Mark Zuckerberg, the Facebook genius, then you are probably not from this planet. This young man has been able to make a lasting impact in the world by creating Facebook. Share on Facebook Share on Twitter health tips from Mark Zuckerberg If you do not know, he is rated as the seventh-richest man in the world. He is well loved as he has been able to use the social network he created to help us connect with our friends and loved ones. Mark Zuckerberg is not just known for his social networking skills, he also has some health and fitness tips to share. Ordinarily, many people would expect someone like his to be fat and bloated because money is not his problem. But this young icon knows the implication of eating unhealthy foods and gaining weight. He takes it upon himself to stay healthy and fit. Find below some of the recommended health tips shared by Mark Zuckerberg: 1. Exercise daily for energy Many people think exercises wear them out; in the real sense working out loads you with bouts of energy. Mark Zuckerberg knows that he needs to keep fit in order to keep Facebook running. He sets out time to exercise when he is not working on the Facebook world. This young man knows that he has to stay in shape to get other works done. He works out at least three times a week. Adopting this lifestyle would keep you healthy both physically and mentally. Blood gets to flow well when you work out from time to time. READ ALSO: See the pictures of the model with a 50-inch butt 2. Use a pet as motivation Now you may find it difficult keeping to your exercise routine; many people skip their working out time because there is nothing or no one to motivate them. Zuckerberg uses his dog as his form of motivation. He takes out this pet sometimes while working out. If you have a pet, you can do this too. Everyone needs encouragement from time to time, your working out time would be more interesting if you find someone to push you. This would keep your pet active and healthy too. 3. The running challenge Zuckerberg has been able to keep fit and healthy by challenging himself. He started the year 2016 by deciding to run one mile per day; he also encouraged people all over the world to join him. Adopting this lifestyle will be highly beneficial to you because it will improve your health. This would assist in weight loss and give you a healthy tone. It will boost your cardiovascular health also. 4. Give back to the society While you work out to keep fit and healthy, it is important for you to make moves to give back to the society. This will give you the satisfaction of being truly happy. The CEO of Facebook uses his wealth to help people across the globe. He makes an immense contribution to the growth and development of the society. A study shows that giving back to the society promotes longevity and lowers the blood pressure at the same time. 5. Eat healthy foods Mark Zuckerberg is a vegetarian who eats meat he can kill himself. He also has an interest in farming; this young man wants to eat healthy food as he knows the implication of pushing down foods that are filled with cholesterol. The high levels of cholesterol in the foods we consume often promote heart-related diseases and high blood pressure. 6. Do something new Zuckerberg likes new challenges; he enjoys doing different things that would make him experience life in a different way. If he is not running a mile in a day, he would be reading a book per week. People feel like they are not getting the best from life because they stick to the same routine. Life becomes boring and uneventful if you stick to a particular way of life. Do something out of the norm; be social and stay disciplined while you are at it. This would help you to be creative. READ ALSO: See how this mother dressed her sleeping baby in costumes 7. Stay positive While on the verge of a breakthrough, challenges would always rise. There will be people who would talk you down and discard your ideas. There are a lot of people who will spit venom when you share a great idea with them. It is important for you to stay positive when you meet negative people like that. This will keep you healthy and prevent you from being stressed or bothered by their meaning remarks.
Read more: https://www.naij.com/951874-7-ways-mark-zuckerberg-grasp-health.html

These tips from Mark Zuckerberg on health will help you Temitope Popoola 2 days ago 18529 Share on Facebook Share on Twitter Send email If you do not know Mark Zuckerberg, the Facebook genius, then you are probably not from this planet. This young man has been able to make a lasting impact in the world by creating Facebook. Share on Facebook Share on Twitter health tips from Mark Zuckerberg If you do not know, he is rated as the seventh-richest man in the world. He is well loved as he has been able to use the social network he created to help us connect with our friends and loved ones. Mark Zuckerberg is not just known for his social networking skills, he also has some health and fitness tips to share. Ordinarily, many people would expect someone like his to be fat and bloated because money is not his problem. But this young icon knows the implication of eating unhealthy foods and gaining weight. He takes it upon himself to stay healthy and fit. Find below some of the recommended health tips shared by Mark Zuckerberg: 1. Exercise daily for energy Many people think exercises wear them out; in the real sense working out loads you with bouts of energy. Mark Zuckerberg knows that he needs to keep fit in order to keep Facebook running. He sets out time to exercise when he is not working on the Facebook world. This young man knows that he has to stay in shape to get other works done. He works out at least three times a week. Adopting this lifestyle would keep you healthy both physically and mentally. Blood gets to flow well when you work out from time to time. READ ALSO: See the pictures of the model with a 50-inch butt 2. Use a pet as motivation Now you may find it difficult keeping to your exercise routine; many people skip their working out time because there is nothing or no one to motivate them. Zuckerberg uses his dog as his form of motivation. He takes out this pet sometimes while working out. If you have a pet, you can do this too. Everyone needs encouragement from time to time, your working out time would be more interesting if you find someone to push you. This would keep your pet active and healthy too. 3. The running challenge Zuckerberg has been able to keep fit and healthy by challenging himself. He started the year 2016 by deciding to run one mile per day; he also encouraged people all over the world to join him. Adopting this lifestyle will be highly beneficial to you because it will improve your health. This would assist in weight loss and give you a healthy tone. It will boost your cardiovascular health also. 4. Give back to the society While you work out to keep fit and healthy, it is important for you to make moves to give back to the society. This will give you the satisfaction of being truly happy. The CEO of Facebook uses his wealth to help people across the globe. He makes an immense contribution to the growth and development of the society. A study shows that giving back to the society promotes longevity and lowers the blood pressure at the same time. 5. Eat healthy foods Mark Zuckerberg is a vegetarian who eats meat he can kill himself. He also has an interest in farming; this young man wants to eat healthy food as he knows the implication of pushing down foods that are filled with cholesterol. The high levels of cholesterol in the foods we consume often promote heart-related diseases and high blood pressure. 6. Do something new Zuckerberg likes new challenges; he enjoys doing different things that would make him experience life in a different way. If he is not running a mile in a day, he would be reading a book per week. People feel like they are not getting the best from life because they stick to the same routine. Life becomes boring and uneventful if you stick to a particular way of life. Do something out of the norm; be social and stay disciplined while you are at it. This would help you to be creative. READ ALSO: See how this mother dressed her sleeping baby in costumes 7. Stay positive While on the verge of a breakthrough, challenges would always rise. There will be people who would talk you down and discard your ideas. There are a lot of people who will spit venom when you share a great idea with them. It is important for you to stay positive when you meet negative people like that. This will keep you healthy and prevent you from being stressed or bothered by their meaning remarks.
Read more: https://www.naij.com/951874-7-ways-mark-zuckerberg-grasp-health.html

These tips from Mark Zuckerberg on health will help you Temitope Popoola 2 days ago 18529 Share on Facebook Share on Twitter Send email If you do not know Mark Zuckerberg, the Facebook genius, then you are probably not from this planet. This young man has been able to make a lasting impact in the world by creating Facebook. Share on Facebook Share on Twitter health tips from Mark Zuckerberg If you do not know, he is rated as the seventh-richest man in the world. He is well loved as he has been able to use the social network he created to help us connect with our friends and loved ones. Mark Zuckerberg is not just known for his social networking skills, he also has some health and fitness tips to share. Ordinarily, many people would expect someone like his to be fat and bloated because money is not his problem. But this young icon knows the implication of eating unhealthy foods and gaining weight. He takes it upon himself to stay healthy and fit. Find below some of the recommended health tips shared by Mark Zuckerberg: 1. Exercise daily for energy Many people think exercises wear them out; in the real sense working out loads you with bouts of energy. Mark Zuckerberg knows that he needs to keep fit in order to keep Facebook running. He sets out time to exercise when he is not working on the Facebook world. This young man knows that he has to stay in shape to get other works done. He works out at least three times a week. Adopting this lifestyle would keep you healthy both physically and mentally. Blood gets to flow well when you work out from time to time. READ ALSO: See the pictures of the model with a 50-inch butt 2. Use a pet as motivation Now you may find it difficult keeping to your exercise routine; many people skip their working out time because there is nothing or no one to motivate them. Zuckerberg uses his dog as his form of motivation. He takes out this pet sometimes while working out. If you have a pet, you can do this too. Everyone needs encouragement from time to time, your working out time would be more interesting if you find someone to push you. This would keep your pet active and healthy too. 3. The running challenge Zuckerberg has been able to keep fit and healthy by challenging himself. He started the year 2016 by deciding to run one mile per day; he also encouraged people all over the world to join him. Adopting this lifestyle will be highly beneficial to you because it will improve your health. This would assist in weight loss and give you a healthy tone. It will boost your cardiovascular health also. 4. Give back to the society While you work out to keep fit and healthy, it is important for you to make moves to give back to the society. This will give you the satisfaction of being truly happy. The CEO of Facebook uses his wealth to help people across the globe. He makes an immense contribution to the growth and development of the society. A study shows that giving back to the society promotes longevity and lowers the blood pressure at the same time. 5. Eat healthy foods Mark Zuckerberg is a vegetarian who eats meat he can kill himself. He also has an interest in farming; this young man wants to eat healthy food as he knows the implication of pushing down foods that are filled with cholesterol. The high levels of cholesterol in the foods we consume often promote heart-related diseases and high blood pressure. 6. Do something new Zuckerberg likes new challenges; he enjoys doing different things that would make him experience life in a different way. If he is not running a mile in a day, he would be reading a book per week. People feel like they are not getting the best from life because they stick to the same routine. Life becomes boring and uneventful if you stick to a particular way of life. Do something out of the norm; be social and stay disciplined while you are at it. This would help you to be creative. READ ALSO: See how this mother dressed her sleeping baby in costumes 7. Stay positive While on the verge of a breakthrough, challenges would always rise. There will be people who would talk you down and discard your ideas. There are a lot of people who will spit venom when you share a great idea with them. It is important for you to stay positive when you meet negative people like that. This will keep you healthy and prevent you from being stressed or bothered by their meaning remarks.
Read more: https://www.naij.com/951874-7-ways-mark-zuckerberg-grasp-health.html

These tips from Mark Zuckerberg on health will help you Temitope Popoola 2 days ago 18529 Share on Facebook Share on Twitter Send email If you do not know Mark Zuckerberg, the Facebook genius, then you are probably not from this planet. This young man has been able to make a lasting impact in the world by creating Facebook. Share on Facebook Share on Twitter health tips from Mark Zuckerberg If you do not know, he is rated as the seventh-richest man in the world. He is well loved as he has been able to use the social network he created to help us connect with our friends and loved ones. Mark Zuckerberg is not just known for his social networking skills, he also has some health and fitness tips to share. Ordinarily, many people would expect someone like his to be fat and bloated because money is not his problem. But this young icon knows the implication of eating unhealthy foods and gaining weight. He takes it upon himself to stay healthy and fit. Find below some of the recommended health tips shared by Mark Zuckerberg: 1. Exercise daily for energy Many people think exercises wear them out; in the real sense working out loads you with bouts of energy. Mark Zuckerberg knows that he needs to keep fit in order to keep Facebook running. He sets out time to exercise when he is not working on the Facebook world. This young man knows that he has to stay in shape to get other works done. He works out at least three times a week. Adopting this lifestyle would keep you healthy both physically and mentally. Blood gets to flow well when you work out from time to time. READ ALSO: See the pictures of the model with a 50-inch butt 2. Use a pet as motivation Now you may find it difficult keeping to your exercise routine; many people skip their working out time because there is nothing or no one to motivate them. Zuckerberg uses his dog as his form of motivation. He takes out this pet sometimes while working out. If you have a pet, you can do this too. Everyone needs encouragement from time to time, your working out time would be more interesting if you find someone to push you. This would keep your pet active and healthy too. 3. The running challenge Zuckerberg has been able to keep fit and healthy by challenging himself. He started the year 2016 by deciding to run one mile per day; he also encouraged people all over the world to join him. Adopting this lifestyle will be highly beneficial to you because it will improve your health. This would assist in weight loss and give you a healthy tone. It will boost your cardiovascular health also. 4. Give back to the society While you work out to keep fit and healthy, it is important for you to make moves to give back to the society. This will give you the satisfaction of being truly happy. The CEO of Facebook uses his wealth to help people across the globe. He makes an immense contribution to the growth and development of the society. A study shows that giving back to the society promotes longevity and lowers the blood pressure at the same time. 5. Eat healthy foods Mark Zuckerberg is a vegetarian who eats meat he can kill himself. He also has an interest in farming; this young man wants to eat healthy food as he knows the implication of pushing down foods that are filled with cholesterol. The high levels of cholesterol in the foods we consume often promote heart-related diseases and high blood pressure. 6. Do something new Zuckerberg likes new challenges; he enjoys doing different things that would make him experience life in a different way. If he is not running a mile in a day, he would be reading a book per week. People feel like they are not getting the best from life because they stick to the same routine. Life becomes boring and uneventful if you stick to a particular way of life. Do something out of the norm; be social and stay disciplined while you are at it. This would help you to be creative. READ ALSO: See how this mother dressed her sleeping baby in costumes 7. Stay positive While on the verge of a breakthrough, challenges would always rise. There will be people who would talk you down and discard your ideas. There are a lot of people who will spit venom when you share a great idea with them. It is important for you to stay positive when you meet negative people like that. This will keep you healthy and prevent you from being stressed or bothered by their meaning remarks.
Read more: https://www.naij.com/951874-7-ways-mark-zuckerberg-grasp-health.html

These tips from Mark Zuckerberg on health will help you Temitope Popoola 2 days ago 18529 Share on Facebook Share on Twitter Send email If you do not know Mark Zuckerberg, the Facebook genius, then you are probably not from this planet. This young man has been able to make a lasting impact in the world by creating Facebook. Share on Facebook Share on Twitter health tips from Mark Zuckerberg If you do not know, he is rated as the seventh-richest man in the world. He is well loved as he has been able to use the social network he created to help us connect with our friends and loved ones. Mark Zuckerberg is not just known for his social networking skills, he also has some health and fitness tips to share. Ordinarily, many people would expect someone like his to be fat and bloated because money is not his problem. But this young icon knows the implication of eating unhealthy foods and gaining weight. He takes it upon himself to stay healthy and fit. Find below some of the recommended health tips shared by Mark Zuckerberg: 1. Exercise daily for energy Many people think exercises wear them out; in the real sense working out loads you with bouts of energy. Mark Zuckerberg knows that he needs to keep fit in order to keep Facebook running. He sets out time to exercise when he is not working on the Facebook world. This young man knows that he has to stay in shape to get other works done. He works out at least three times a week. Adopting this lifestyle would keep you healthy both physically and mentally. Blood gets to flow well when you work out from time to time. READ ALSO: See the pictures of the model with a 50-inch butt 2. Use a pet as motivation Now you may find it difficult keeping to your exercise routine; many people skip their working out time because there is nothing or no one to motivate them. Zuckerberg uses his dog as his form of motivation. He takes out this pet sometimes while working out. If you have a pet, you can do this too. Everyone needs encouragement from time to time, your working out time would be more interesting if you find someone to push you. This would keep your pet active and healthy too. 3. The running challenge Zuckerberg has been able to keep fit and healthy by challenging himself. He started the year 2016 by deciding to run one mile per day; he also encouraged people all over the world to join him. Adopting this lifestyle will be highly beneficial to you because it will improve your health. This would assist in weight loss and give you a healthy tone. It will boost your cardiovascular health also. 4. Give back to the society While you work out to keep fit and healthy, it is important for you to make moves to give back to the society. This will give you the satisfaction of being truly happy. The CEO of Facebook uses his wealth to help people across the globe. He makes an immense contribution to the growth and development of the society. A study shows that giving back to the society promotes longevity and lowers the blood pressure at the same time. 5. Eat healthy foods Mark Zuckerberg is a vegetarian who eats meat he can kill himself. He also has an interest in farming; this young man wants to eat healthy food as he knows the implication of pushing down foods that are filled with cholesterol. The high levels of cholesterol in the foods we consume often promote heart-related diseases and high blood pressure. 6. Do something new Zuckerberg likes new challenges; he enjoys doing different things that would make him experience life in a different way. If he is not running a mile in a day, he would be reading a book per week. People feel like they are not getting the best from life because they stick to the same routine. Life becomes boring and uneventful if you stick to a particular way of life. Do something out of the norm; be social and stay disciplined while you are at it. This would help you to be creative. READ ALSO: See how this mother dressed her sleeping baby in costumes 7. Stay positive While on the verge of a breakthrough, challenges would always rise. There will be people who would talk you down and discard your ideas. There are a lot of people who will spit venom when you share a great idea with them. It is important for you to stay positive when you meet negative people like that. This will keep you healthy and prevent you from being stressed or bothered by their meaning remarks.
Read more: https://www.naij.com/951874-7-ways-mark-zuckerberg-grasp-health.html

The Latest: At Least 96 Homes Destroyed by California Fire

The Latest on California wildfires (all times local):

11:25 a.m.

A preliminary assessment shows 96 single-family homes have been destroyed by a huge Southern California wildfire.

Fire spokesman Brad Pitassi also says 213 outbuildings have been destroyed.

Firefighters have made significant progress but the fire continues to burn Friday about 60 miles east of Los Angeles.

———

11:15 a.m.

Some families who fled a massive wildfire in Southern California are starting to learn about the fate of their homes.

Angie Santore was in school when flames roared through the house she shared with her grandparents, four dogs, six cats and a hamster.

The family ended up in a shelter where they learned from animal rescue volunteers that their house was destroyed and their pets were missing.

The Santore family was among some 82,000 residents in mountain and desert communities 60 miles east of Los Angeles who were ordered to evacuate.

The blaze, which has scorched nearly 58 square miles, was 26 percent contained. An unknown number of homes were destroyed.

———

9:40 a.m.

Firefighters overnight made more progress containing a wildfire burning two hours north of San Francisco.

A 6-square-mile blaze was 65 percent contained after destroying at least 300 structures, including 175 homes and eight businesses, in the working-class community of Lower Lake.

More than 1,700 firefighters are battling the blaze that started Saturday and spread to the community's downtown area and many residential neighborhoods.

Meanwhile, some schools in the Konocti Unified School District will open Monday for the fall after the start date was delayed by the fire. Schools in Lower Lake are still being cleaned.

The cause of the fire has been deemed arson. Damin Pashilk is charged with 14 counts of arson in connection with 12 separate fires dating back to July 2015 and one count of attempted arson.

———

6:30 a.m.

Firefighters have gained more ground as they work to surround the huge wildfire east of Los Angeles.

The blaze is 26 percent contained Friday morning, up from 22 percent, and open flame is confined to pockets of the fire, which has scorched more than 50 square miles.

Fire spokesman Brad Pitassi says some of the nearly 1,600 personnel working the blaze will be demobilized Friday afternoon.

Pitassi cautions, however, that there remains potential for explosive fire behavior.

Authorities began lifting some evacuation orders Wednesday but it's unclear when all areas will be cleared for people to return.

Some 82,000 residents were ordered out of the area after the fire erupted Tuesday morning.

The Latest: Biden to argue Trump is least prepared nominee

Vice President Joe Biden will declare Donald Trump the most uninformed presidential nominee in history when he campaigns with Hillary Clinton on Monday

Democratic presidential candidate Hillary Clinton waves as she finishes a speech on the economy after touring Futuramic Tool & Engineering, in Warren, Mich., Thursday, Aug. 11, 2016. (AP Photo/Andrew Harnik) The Associated Press

WASHINGTON (AP) — The Latest on Campaign 2016 (all times EDT):

5 p.m.

Vice President Joe Biden will declare Donald Trump the most uninformed presidential nominee in history when he campaigns with Hillary Clinton on Monday.

That's when Biden is set to hold his first campaign rally for Clinton. They'll be in his hometown of Scranton, Pennsylvania. Biden's office says he'll argue that Trump is less prepared on national security than any previous nominee. He'll also say that Trump's erratic rhetoric and "bluster" will make Pennsylvanians and all Americans less safe.

Biden's office says he'll praise Clinton as offering solutions for the middle class on jobs and education. He'll also cast Clinton as key to building on the Obama administration's legacy.

The vice president also plans to say Trump is clueless on the needs of working families.

___

3 p.m.

Hillary Clinton's campaign is launching a new effort to tap into the political power of young, undocumented immigrants.

She's hoping to capitalize on Donald Trump's promises to deport them.

Clinton's national voter registration program is being launched on the four year anniversary of President Barack Obama's 2012 executive order that temporarily shielded some young immigrants brought to the country illegally as children.

Organizers will remind voters that a Trump presidency would end that program, according to the campaign. It's already at risk after a deadlocked Supreme Court decision in June.

The 730,000 young people known as DREAMERs are prohibited from voting but they've helped mobilize many Latinos who can.

The program is part of an effort by Clinton to woo the record 27.3 million Latinos eligible to vote in 2016.

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9:40 a.m.

Donald Trump's campaign is on a tear against the media just as his GOP backers are urging him — again — to focus his attacks on his Democratic rival, Hillary Clinton.

Trump's campaign chairman, Paul Manafort, on Sunday blamed news organizations for the GOP nominee's difficult week, saying the press focused on a pair of Trump comments for days rather than doing more stories about the economic plan Trump announced.

Dominating news last week were Trump's remark that Second Amendment backers could "do something" if Hillary Clinton is elected president and appoints liberal judges. He also insisted on a plain falsehood, that President Barack Obama "founded" the Islamic State group, multiple times.

Trump went on a Twitter rant against the press, complaining that the "disgusting" media is not showing the crowd size of his rallies and is putting "false meaning into the words I say." He also called a New York Times story Sunday about his struggling campaign "fiction."

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9:20 a.m.

Donald Trump's running mate, Mike Pence, says the Republican presidential candidate will offer "real specifics" this week on how make the country safer.

Pence declined to preview Trump's plan in an interview on "Fox News Sunday," saying only that Trump will offer a "change of direction" in counterterrorism policies.

Trump has called President Barack Obama the "founder" of the Islamic State group. Pence says Trump was trying to make the point that Obama is to blame for the group's rise in power.

Pence also brushed off a recent letter from the nation's top national security experts, all Republicans, who say Trump can't be trusted as president. He said he understands that "people in the establishment" may have "anxiety about the clear-eyed leadership" Trump will bring.

'An attack on justice': 70 killed in hospital bombing in Pakistani city of Quetta

Taliban faction Jamaat-ul-Ahrar claims responsibility for attack targeting lawyers mourning colleague

A suicide bomber killed at least 70 people and wounded nearly 100 more in an attack that struck a gathering of Pakistani lawyers on the grounds of a government-run hospital in the southwestern city of Quetta on Monday, police said.
Witnesses described horrifying scenes of bodies being scattered about and the wounded screaming out and crying for help.

Nearly 100 lawyers had come to the hospital in the heart of Quetta, the capital of Baluchistan province, after the body of their colleague, prominent attorney Bilal Kasi was brought there.
Kasi was shot and killed by gunmen earlier on Monday, as he was on his way to his office, and the lawyers later gathered at the Quetta Civil Hospital to express their grief.

People carry an injured lawyer following a bomb blast in Quetta, Pakistan, on Monday. A powerful bomb went off on the grounds of a government-run hospital Monday, killing dozens of people, police said. (Arshad Butt/Associated Press)

"It was a suicide attack," said Zahoor Ahmed Afridi, a senior police officer. Afridi said the attacker hit shortly after Kasi's body was brought in and that it seemed the two events were connected.​
A breakaway faction of the Taliban in Pakistan has claimed responsibility for the attack.
In a statement, Ahsanullah Ahsan, spokesman for Jamaat-ul-Ahrar militant group, also said their men killed Bilal Kasi, the president of the Baluchistan Bar Association, and then targeted the mourners who had gathered at the government-run Civil Hospital.
The group has been behind several attacks in Pakistan in recent years. The claim could not be independently verified
The United States has condemned the attack.
White House spokesman Josh Earnest said the attack appeared to target a gathering of lawyers mourning the death of a respected colleague, which makes it all the more heinous.

Horrifying scene

One of those who survived the bombing described a horrifying scene, saying there were "bodies everywhere" after the blast. Waliur Rehman said he was taking his ailing father to the emergency ward when the explosion shook the building.
The blast was so powerful that they both fell down, he said.
When he looked up, Rehman said he saw bodies of the dead and the wounding crying out for help. He was about 200 metres away from where the bombing struck, he added.
Another witness, lawyer Abdul Latif, said he arrived at the hospital to express his grief over Kasi's killing. But he said he didn't know he would "see the bodies of dozens of other lawyers" killed and wounded shortly after arriving.
Sanaullah Zehri, chief minister in Baluchistan province, said both the bombing and Kasi's slaying seemed to be part of a plot to disrupt peace in the provincial capital.
Sarfraz Bugti, the provincial interior minister, denounced the attack as an "act of terrorism." A Pakistani news channel reported that one of its cameramen was also killed in the blast.

A Pakistani lawyer shouts slogans during a demonstration to condemn the Quetta bombing that killed dozens of people and wounded many more, in Lahore, Pakistan, on Monday. (K.Chaudary/Associated Press)

Running in panic

Local TV stations broadcast footage showing people running in panic around the hospital grounds. Afridi said most of the dead were lawyers who had gathered after Kasi's body was brought to the hospital.
Prime Minister Nawaz Sharif strongly condemned the blast and expressed his "deep grief and anguish over the loss of precious human lives" in the attack, in which several senior lawyers were also killed.
"No one will be allowed to disturb the peace in the province that has been restored thanks to the countless sacrifices by the security forces, police and the people of Baluchistan," he said in a statement. Sharif asked the local authorities to maintain utmost vigilance and beef up security in Quetta.

He also instructed health officials to provide the best treatment possible to those wounded in the attack.
Gen. Raheel Sharif, the powerful army chief of Pakistan, visited the Quetta Civil Hospital, and met with those wounded in the attack.
Ali Zafar, the head of the country's main association of lawyers, condemned the blast as "an attack on justice." He said lawyers will observe three days of mourning and will not appear in court in solidarity with their colleagues and others killed in the attack.
Quetta and the rest of Baluchistan province have long been hit by insurgency. There are several ethnic Baluch separatist groups operating in the resource-rich province, but al-Qaeda and other militant groups also have a presence here.

Chelsea vs. Liverpool: Score and Reaction from 2016 ICC

Chelsea and Liverpool treated American fans to a showdown between two of the heavyweights of European soccer in the International Champions Cup on Wednesday. However, the meeting in the Rose Bowl in Pasadena, California, was more of a defensive clash than a display of offensive beauty.

Chelsea beat Liverpool 1-0 courtesy of a Gary Cahill header in the first half in what was the opening 2016 ICC game for each side. Blues goalkeeper Asmir Begovic and his defense proved to be the story of the game, though, and the Reds never found a way to break through after conceding the early goal.

It may have just been a preseason contest that won't affect the Premier League table in the upcoming season, but the teams' defenses kept the offenses in check with a dose of physical play. In all, there were six yellow cards and even a red, which underscored the fact it wasn't exactly a "friendly" contest.

Despite the loss, Liverpool finished with 65 percent of the possession and often dictated the tempo, per ESPN FC, but it wasn't enough to beat the Londoners' back line.

It didn't take long for Chelsea to seize the early momentum. The Blues converted in the 10th minute, when Cahill buried a beautiful header into the bottom-right corner of the net from Cesc Fabregas' ideally placed corner kick. The Rose Bowl Stadium captured the game's only goal:

Laws of the game changes ahead of the 2016/17 Premier League season

The new laws officially came into force on June 1

A number of new laws will come into force for the first time in the Premier League when the season kicks off on August 13…

The International Football Association Board (IFAB) announced more than 95 alterations to the laws of the game last season after 18 months of consultation, with many of the changes trialled at Euro 2016.
Here's an overview of some of the major amendments…

UEFA Champions League,Today, 21:00pm

FC Astana v Celtic

£10 Free Bet, No Deposit Needed

CHANGE 1: Kick-off

The kick-off restart can now go backwards

As seen at Euro 2016, the ball no longer has to go forward at kick-off. The previous law stated the ball had to go into the opposition half at the restart, but it has been changed to allow it to move in any direction, as long as it "clearly moves". This change has paved the way for one-man kick-offs, as seen at Euro 2016.

Antonio Conte arrives in London ahead of first Chelsea press conference

Antonio Conte has arrived in London ahead of his official unveiling as Chelsea's new manager.
The Italian, who has had a week off following his exploits at Euro 2016, was pictured at a train station on Tuesday and sporting a big smile on his face as a fan captured the Blues' new boss in the capital.
Conte will officially be unveiled to the media at Stamford Bridge on Thursday before he takes charge of his first match in Chelsea's pre-season friendly against Rapid Vienna at the Allianz Stadion on Saturday evening.

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The 46-year-old, who steered Italy to a quarter-final place at the European Championships in France this summer, will then have to lead Chelsea through further pre-season games against RZ Pellets, Liverpool, Real Madrid and AC Milan.

The Blues kick-start the new campaign with a tricky home game against London rivals West Ham, which Conte will hope he can win to avoid seeing Chelsea suffer a poor start to the season, which proved to be Jose Mourinho's downfall last term.